You Can Rise Again By Fran Graham
You Can Rise Again by Fran Graham
This faith-based course is an excellent introductory course to psychological first aid and effective emotional trauma management based on biblical truths. The curriculum can be customized to fit your organization’s educational needs, using some or all of the program highlights listed below.
The main points discussed are those that explore the importance of being self-aware of our personal and unique ways of responding to distress in 5 main areas; what effective self-care truly is; and how to implement the necessary holistic practices to create balance and resilience in our lives.
With actives and role plays, we explore how to identify stress responses quickly so that appropriate steps can be taken immediately to mitigate the causes and symptoms of distress and/or acute emotional trauma, allowing for faster and more effective recovery. This is a great introductory crisis management course for a wide audience, and if required, the time needed can be adjusted from 1 to 2 days to include all speaking points.
Course highlights:
- Created and designed for survival
- Identify signs and symptoms of critical stress in 5 areas
- Common stressors and normal stress responses
- Self-awareness and self-care: Identify and apply proven, effective habits
- Self-discipline and self-responsibility: No one will do it for you!
- Personal Boundaries: What are they and how to establish them
- Emotional Trauma Resistance, Resilience, and Recovery
- Effective ministry to others in trauma
- Correct communication techniques
- Church health from the top
- Know how and when to refer to higher levels of care