Overcoming Life's Hardest Challenges So You Can Rise Again!

YOU CAN RISE AGAIN!

Are you grieving, distressed, burnt out at work, or have personal and family struggles?

Your emotional, physical, spiritual, and mental well-being should be your top priority and it's perfectly okay to put yourself first once in a while. Your life may depend on it. Only when you are at your best, can you offer others your best. It’s time to empower yourself to Rise Again from your struggles to achieve holistic health and wholeness, and then pay it forward. Fran can show you how.

Fran supports individuals and groups with training and resources prior to, during, or after a traumatic event, which brings relief and hope to themselves and those around them.